Interview by Dr. Jay Sordean with Dr. B, Ben Bernstein PhD, about the role of stress responses and other factors on memory and performance. Dr. B is a clinical psychologist and performance coach who has helped actors, teachers, students, performers and business leaders improve their ability to be present and overcome anxiety and unhealthy stress responses in their professional and personal lives. Dr. Ben Bernstein is the author of three books, Test Success!: How to Be Calm, Confident and Focused on Any Test, Stressed Out! For Teens: How to Be Calm, Confident & Focused, and Stressed Out! For Parents.
Dr. Bernstein leads workshops and seminars of how to overcome stress responses. Dr. Jay attended one of his seminars for the Berkeley Chamber of Commerce and was impressed by his simple and yet very deep and effective methods. As a result of that connection and topic of stress responses, Dr. Jay asked Dr. B for an interview as part of Dr. Jay’s research for his books in 2014. Dr. Bernstein’s and Dr. Jay Sordean’s books are available at Amazon.
Or go directly and by at Amazon: Super Brain: https://www.createspace.com/5585723 and http://www.amazon.com/dp/B00TFOP926 Outsmarting the Dementia Epidemic https://www.createspace.com/5585869 and http://www.amazon.com/dp/B00TFS5PBC
For information about brain evaluation and treatments, and Dr. Jay’s “B.R.A.I.N. H.E.A.L.T.H. Program” go to http://www.TheRedwoodClinic.com/brain-consultation
To learn more about Alzheimer’s, dementia, and how to boost your brain power, go to http://www.theredwoodclinic.com/alzheimers-dementia-prevention/
NRCT, NRT, Neurologic Relief Center Technique, Alzheimer’s, Dementia, Memory Care, Memory Enhancement, Dr. Ben Bernstein, Jay Sordean, Super Brain, Outsmarting the Dementia Epidemic, BRAIN HEALTH Program, Stress Reduction, Stress Reponses, peak performance, Performance coach